Online 1:1 coaching with Diego. Custom training, nutrition, and accountability — built around your goals.
Next intake closes Friday · 2 of 8 spots left
James M., 34
Fat loss — first cut in 5 years, 9-to-5 schedule
12-week progressBody weight
185 lbs
Waist
33"
Bench (5RM)
215 lbs
“First time in years I feel in control of my food and my training. The weekly call is what makes it stick.”
— James M. · verified client
Tyler K., 29
Recomposition — lean out without losing the bench
8-week progressBody weight
167 lbs
Bench (5RM)
230 lbs
Adherence
94%
“Down 11 lbs in 8 weeks without giving up dinners out. The macros are dialed.”
— Tyler K. · verified client
Diego completely changed how I approach training. Lost 18 lbs in 3 months and I am stronger than ever. The weekly call kept me honest.
James M.
Verified · 3 months
I work 60-hour weeks and have a toddler. Diego built me a 4-day plan that actually fits. Real progress on my schedule.
Priya S.
Verified · 4 months
Down 14 lbs and added 30 lbs to my squat. Diego pushes you without overcomplicating it.
Marcus W.
Verified · 6 months
One membership. One coach. Built around your goal, your schedule, and what you'll actually do.
Most commonSustainable fat loss without extreme cuts. Macro targets you can actually hit on a normal week, plus 3 – 4 strength sessions.
12 weeks · avg.
8 – 18 lbs lost
Hypertrophy-focused programming and slight-surplus nutrition. Built around your equipment and schedule.
16 weeks · avg.
+6 – 12 lbs lean
Lose fat and build muscle at the same time. Best for clients who have been training but never tracked food.
16 – 24 weeks
Visible body change
Not sure which fits?
Tell us your goal and timeline. We'll tell you honestly which path makes sense — even if it isn't us.
No hard sells. No 6-month upfront contracts. You meet a coach, we figure out together if it's a fit, and we get to work.
01
Free 30-min call
A real call with Diego — your goal, your habits, your next steps.
02
Onboarding
A quick intake so your plan is built around you, not a template.
03
Train in the app
Custom training and macros in Everfit within 5 days. Message Diego any time.
04
Weekly check-in
A 30-min review call and written report card every week.
35
Years old
9-to-5
+ coaching
1,000+
On Instagram
I'm 35 and I work a full-time 9-to-5. I built DM Fitness for busy professionals trying to stay in shape between meetings and family. My style is direct and accountability-first: one plan, one coach, one set of weekly numbers we review together. No 6-day splits, no crash cuts.
Certifications
"If you can't repeat it for the rest of your life, it's not coaching — it's a stunt."
— Diego, DM Fitness
Get your daily calories and macros — built around your goal, not a generic chart.
Free Macro CalculatorYou'll meet Diego. We'll cover your goal, current habits, what has been holding you back, and the simplest next steps. Free, no obligation, no sales pitch.
Strategy Call
Free 30-min consultation
What we'll cover