ONLINE COACHING • FITNESS + NUTRITION
A personalized system built around your body, your lifestyle, and your recovery capacity — with weekly data reviews and direct support inside Everfit.
ABOUT YOUR COACH
I’ve spent 12+ years coaching beginners and experienced lifters to lose fat, build strength, and stay consistent without extreme plans.
My coaching style is direct, practical, and accountability-first. You get a clear training and nutrition strategy that fits your real schedule and life.
Fat loss isn’t magic. It’s energy balance, programming, recovery management, and consistency. Most people never see results because they never control the variables. We do. DM Fit Coaching builds the structure. You execute it. The results follow.
We’ll assess your goals, current training, nutrition habits, schedule, and the obstacles holding you back — and map out your next steps.
Set up your Everfit account, connect your tracking apps, and complete your intake assessment so we can build your program from real data — not guesswork
Follow your custom workouts and nutrition targets with dedicated coach access and structured weekly adjustments.
30-minute weekly check-in calls, plus performance report cards and strategic adjustments delivered every Tuesday.
Simple steps. Clear expectations. Steady progress.
We’ll talk goals, schedule, struggles, and what you want to change.
Get clear on your habits, training history, nutrition, and environment.
Everything lives in the app: training plan, nutrition guidance, reminders, messaging.
30-min weekly call. Weekly report cards and recaps sent on Tuesdays.
Real people. Real results. No fluff.
"Diego completely changed how I approach training. I lost 18 lbs in 3 months without feeling like I was starving. The weekly check-ins kept me honest and on track."
"I've tried other coaches before but this was different. Diego actually looks at your data and adjusts. I finally understand how to eat for my goals."
"Best investment I've made for my health. The Everfit app makes everything simple, and Diego's response time is incredible. I always feel supported."
Quick answers so you know what you’re signing up for.
Book your free consult and get a clear plan.
Drop your email and we’ll send a quick checklist for your first week.